"We don't have to do it all alone. We were never meant to." -Brene' Brown

Welcome! I'm glad you're here! 

I am passionate about supporting others on the journey to find their best self. Life can get messy and complicated at times. We have all walked through struggles, traumatic experiences, difficult relationships, failures and grief. I too have walked this path and I believe that everyone has resiliency and the capacity for change. 

In my practice, I use methods to promote self-understanding and resiliency with my clients and encourage them to adopt new attitudes and feelings towards life situations.  I tailor a client's sessions based on their individual needs and goals they want to accomplish in therapy. I believe that all people deserve empathy and support so I provide a safe, non-judgmental atmosphere for clients to heal and move forward.  

Some of the specific client needs I work with include: ADHD, oppositional/defiant behavior, spectrum disorders, social skills, coping skills, communication/conflict, depression, anxiety, anger management, life transitions, trauma, parenting, self-harm and grief.